Extensor tendonitis is a type of tendonitis that affects
the hand. Extensor Tendonitis, better known as
deQuervain's Tendonitis, is a condition brought on by
irritation or swelling of the tendons found along the
thumb side of the wrist. The swelling can cause pain and
tenderness along the thumb side of the wrist, usually
noticed when forming a fist, grasping or gripping
things, or turning the wrist. Awkward hand positions are
often the cause of extensor tendonitis.
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Extensor Tendonitis
People with extensor tendonitis typically complain of
the gradual onset of pain in the wrist area when they
use the thumb on the affected hand. The person with
extensor tendonitis might experience difficulties with
gripping and pinching, and in severe cases, the affected
hand may be too painful to use. The pain may radiate
into the thumb, or up into the forearm or shoulder.
Symptoms of extensor tendonitis include:
_ Pain and tenderness along a tendon, usually in
proximity to the thumb and/or wrist joints.
_ Pain is worse with movement or activity.
_ Pain at night.
_ Tenderness and swelling.
_ Pain when you try to bend the hand against resistance
or grip objects.
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of
Extensor Tendonitis Pain for Good
Treatment of extensor tendonitis:
The goal of extensor treatment is to relieve pain and
reduce inflammation. Often, rest, ice and home care pain
relievers are all that's needed. The goals of extensor
tendonitis treatment and extensor tendonitis
rehabilitation include;
_ Protection of the injured tissues to allow healing and
to control the early inflammatory phase.
_ Ice packs or ice massage.
_ Rehabilitate flexibility, strength, proprioception,
and muscle imbalance, and control physical activities
with the aid of taping and splinting.
_ Return to full activity as hand tendonitis symptoms
allow.
The goal of rehabilitation should be designed to
decrease the symptoms, strengthen the muscles of the
affected area and increase flexibility. The person with
extensor tendonitis must return to activity carefully
and slowly. Criteria for resuming full physical activity
should be based on function, not time.
Inflammation can also be treated with nonsteroidal
anti-inflammatory medications such as Motrin or Advil.
These medications can be helpful treatments for extensor
tendonitis but do have side effects. Side effects of
these medications can include stomach upset and bleeding
problems.
Your doctor might suggest treating your extensor
tendonitis with steroid drug injections. Injections of
cortisone reduce extensor tendonitis inflammation and
can help ease pain. However, this extensor tendonitis
treatment should be used with great care because
repeated injections may weaken the tendon or cause
undesirable side effects. Cortisone injections can also
increase your risk of rupturing a tendon.
If you experience extensor tendonitis, you are more
likely to have symptoms again down the road, but with an
intelligent approach to your exercise or activity
routine, this problem can often be avoided.
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