For
more than a thousand years acupuncture, part of
traditional Chinese medicine, has been used to treat
illnesses including IT band tendonitis. While acupuncture
for tendonitis is not a traditional therapy, acupuncture has
been used for pain relief and to treat diseases for more than 2,500 years.
Natural cures like acupuncture for tendonitis and IT
Band tendonitis
can be an effective alternative to surgery or
pharmaceutical approaches. Studies show acupuncture is
just as effective as a tendonitis therapy as traditional
medicine.
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Acupuncture for tendonitis therapy involves a
practitioner inserting very small needles along specific
points on the body. This helps balance the flow of
energy. Since it creates the best environment for
healing of the tendon fiber, acupuncture is popular as a
tendonitis therapy. If you choose acupuncture for
tendonitis, look for an experienced
practitioner.
Acupuncture is ideal as an IT band tendonitis therapy because
people with tendonitis experience so much pain.
Acupuncture releases the pain by unblocking the
meridians. Also, acupuncture is used as a tendonitis
therapy because acupuncture can be used in the immediate
vicinity of the tendonitis.
The main reason most people opt for acupuncture for
tendonitis is because there are side effects
involved with taking medications. Also acupuncture may
be more ideal as a IT Band tendonitis therapy since some people
may become addicted to medications used for tendonitis
pain relief or have trouble sleeping.
In
addition, with acupuncture, you
will not experience digestive system and liver damage as
you might have with medications.
Alternative medicine such as acupuncture is an alternative to surgery or pharmaceutical
approaches. Some studies show acupuncture is just
as effective as a tendonitis therapy as traditional
medicine.
While a controlled study is needed to confirm the
findings, preliminary studies have suggested that daily
use of transcutaneous electrical nerve stimulation or
TENS for one to two weeks eliminates pain of tendonitis.
The National Institutes of Health conducted a confirmed
study on acupuncture for tendonitis in
1997. Their report showed acupuncture might be an
effective for
treatment tennis elbow, a form of
tendonitis.
Another confirmed study looked at the superficial
insertion of acupuncture needles and normal deep
insertion in 82 people with tennis elbow. Although the
difference was only temporary, the study indicated
greater improvement among the participants treated with
deep acupuncture.
Still another study compared superficial to
deep-insertion acupuncture in 44 participants with
shoulder pain. The results also showed, at least in the
short term, that acupuncture is viable as a tendonitis
therapy. Another form of acupuncture, which can be used
as a
tendinitis tendonitis therapy, is laser acupuncture. It is a
substitute for needle acupuncture. So far studies
suggest laser therapy is not as effective as needle
acupuncture as a tendonitis therapy.
For example, in a double-blind study of 49 people with
tennis elbow, the results did not find 10 treatments
with laser acupuncture more effective than 10 treatments
using fake laser acupuncture.
On
the other hand, a study of acupuncture as a tendonitis
therapy that used needles had better results with a
controlled trial being compared to a sham group. The
people in the study had shoulder tendonitis. Their
condition was greatly improved with acupuncture as a
tendonitis therapy.
The study found acupuncture as a tendonitis therapy
produced significantly higher scores on a combined
measurement of strength, ability to perform daily
activities and ability to move shoulder without pain.
The study also showed the success of acupuncture as a
tendonitis therapy lasted more at least three months.
Traditional, deep acupuncture has been found to be very
effective for tennis elbow and other forms of
tendonitis like
calcification tendonitis
and
tendonitis of wrist
problems. The positive results typically last as many
as three months to a year. Patients who choose
acupuncture as a tendonitis therapy do not suffer from
side effects associated with medications and surgery.
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