Common sense is the best treatment for tendonitis, the
most common injury in athletes over the age of 40. If
you are a runner experiencing knee tendonitis, give the
knee a rest. If you are a golfer with "tennis elbow,"
give it a rest.
Tendonitis treatment must begin by avoiding aggravating
movements. Along with rest, traditional tendonitis
treatment includes non-steroidal anti-inflammatory
drugs, cortisone injections, icing the inflamed area and
conventional physical therapy.
Some experts in the treatment of tendonitis recommend
physical therapy and tendonitis, although it’s best to
begin that treatment after the inflammation has
subsided. In fact, if you learn how to properly exercise
and move in a way that does not cause inflammation, you
will effectively speed up your tendonitis treatment
progress.
Get Soothing Relief for Tendonitis
Learning proper strength training techniques may prove
invaluable in your tendonitis treatment, but it’s
important to know when to take breaks. Even in your
day-to-day life, make sure to alternate repetitive tasks
instead of working continuously on the same task for
hours on end. Effective tendonitis treatment also
depends on using your common sense.
Your doctor may prescribe medications found to be
effective in the treatment of tendonitis. Some of the
most common tendonitis treatment medications include
acetaminophen.
Acetominophen including Tylenol, Panadol, Exdol is
appropriate treatment for mild to moderate cases of
bursitis. As a pain reliever with no anti-inflammatory
properties, acetaminophen is often prescribed with
anti-inflammatory medications.
Make sure to consult with your doctor since
acetaminophen as a tendonitis treatment option may cause
liver damage if you overdose.
Other medications used for tendonitis treatment are
NSAIDs including those available over-the-counter such
as ibuprofen (Motrin IB, Advil, Aspirin and Anacin).
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Some of the NSAIDs available for tendonitis treatment by
prescription only include nabumetone (RelafenŽ),
naproxen (NaprosynŽ), indomethacin (IndocidŽ), piroxicam
(FeldeneŽ) diclofenac (VoltarenŽ) and sulindac (ClinorilŽ).
These drugs are often used in the treatment of
tendonitis since they help control the swelling of
tendonitis as well as decrease the pain and stiffness.
However, it’s not the best tendonitis treatment option
for some people who cannot tolerate the side effects to
NSAIDs. Some of the side effects include kidney disease,
heartburn, ulcers and bleeding.
In
conclusion, some of the most common tendonitis treatment
options include everything from simple solutions such as
rest or immobilization of the affected area to
medication, many of which have severe side effects, to
control pain.
If
you have tendonitis, your treatment will vary depending
on the cause of your tendonitis. Always consult a
physician if choosing medication as part of your
tendonitis treatment.
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