When asked once if he had
arthritis, the late George Burns replied, "I had it when
it first came out."
Do you have
arthritis?
Do you know that
allergies can cause arthritis?
Do you know which
foods stop inflammation and promote healing?
Do you know that by
eliminating some of the offending foods you can have
the best arthritis diet for osteoarthritis around?
And what about
flaxseed oil for osteoarthritis?
The arthritis diet for osteoarthritis starts with the
food elimination diet and the Coca Pulse Test. These are
the two best ways to start your arthritis diet for
osteoarthritis, because they are more reliable than the
conventional tests. Because allergens can cause your
heart rate to soar, taking your pulse in the morning
upon rising, and comparing it to your rate after eating
certain foods will indicate which foods to eliminate.
Treat Arthritis Naturally with
Diet
The most common irritants
to eliminate for the arthritis diet for osteoarthritis
are: beef, pork, chocolate, eggs, citrus fruits, coffee,
corn, malt, milk, potatoes, tomatoes, some spices,
wheat, yeast, sugar, and chemical additives.
Researchers have found those with allergic symptoms are
often sensitive to the 3,000 chemical additives we
ingest, plus 10,000 environmental chemical contaminants
assaulting our bodies every day. Eliminating as may of
those as you can is at the heart of the arthritis diet
for osteoarthritis. So be sure to read labels and don't
buy anything with ingredients you can't pronounce that
sound like they came right out of a chemistry lab.
One of the most prevalent chemicals is the additive
monosodium glutamate or MSG. MSG is a flavor enhancer
found in foods from hot dogs to flavored potato chips to
salad dressings - just about anything bottled or canned.
Not only can MSG cause an allergic reaction, some
neurosurgeons believe it can produce abnormal
development of the brain and behavioral problems and
learning difficulties. This is a chemical to avoid not
only for the arthritis diet for osteoarthritis but also
for children with their developing brains. Better yet -
avoid processed food altogether for an easy to follow
arthritis diet for osteoarthritis.
From Crippling Pain to Soothing Relief
- Within Weeks
Consider eliminating
nightshade foods - a common allergen for many people.
Approximately one-third of rheumatic arthritis sufferers
are sensitive to nightshade plants like tomatoes,
potatoes, eggplant and peppers.
If you are a smoker suffering with arthritis, quitting
may look more attractive when you realize that tobacco
is a member of the nightshade family, as is poison ivy.
Imagine rolling up a leaf of poison ivy and smoking it!
Another thing to consider for those over 40 is taking
digestive enzymes. A lack of hydrochloric acid and
digestive enzymes in the stomach, common among people
over forty, can also contribute toward food allergies.
This slowdown of digestion will also create over-large
food molecules which end up in the bloodstream. The
defensive reaction by the body to these molecules create
the allergic response that leads to arthritis symptoms.
Powerful
Arthritis Home Remedy for the Arthritis Symptom and
Arthritis Signs and Cures