The term "arthritis cure" actually is a misnomer. While there is much that can be done with natural arthritis cures to rebuild connective tissue, once the degenerative process begins, it can't be totally reversed.

If you are looking for an herb and natural cures for arthritis, there are many vitamins, herbs and foods to cure arthritis and help stop the degenerative process.

There are some promising arthritis cures out there like cartilage transplants, but much more research needs to be done on this, gene therapy and new drug treatment methods to cure arthritis pain. The most promising cures still are in the future.

However, that doesn't mean that you need to suffer needlessly while waiting for a medical breakthrough. There is much you can do to take control of this debilitating disease at little or no cost to you. The first and foremost natural arthritis cure is water. Yes, water.

Eliminate Arthritis Pain Immediately

The highly moveable joints like those in the fingers, knees, shoulders, hips, wrists, ankles, elbows, ankles and toes are covered with articular cartilage. These are the joints most often affected by osteoarthritis. This material is bluish-white in color and is extremely smooth and slick. In fact, it's about eight times as slick as ice! Cartilage is approximately 80 percent water, similar to a sponge and acts as the shock absorber of your joints. The spongy cartilage soaks up synovial fluid when the joint is at rest. When pressure is placed on the joint, the synovial fluid is squeezed out. The fluid is therefore squeezed in and out with activity and rest. Drinking at least 2 quarts of water a day is critical in order to have adequate synovial fluid.

The second natural arthritis cure is exercise. While exercise may be painful at first, it is an essential ingredient in a natural arthritis cure. Do be careful though concerning the type of exercise program you undertake as some exercises can worsen arthritis conditions. One exercise that is great for all forms of arthritis is aquatic exercise, because it is much easier on the joints and muscles. Be sure to consult your physician or physical therapist before starting an arthritis exercise program.

The third natural arthritis cure is proper nutrition. Avoid foods with arachidonic acid. Arachidonic acid is a fatty acid that is found primarily in saturated fats and animal products. These products include pork, red meats, egg yolks, poultry, and all dairy products with the exception of non-fat products. Arachidonic acid causes the production of a dangerous form of prostaglandin which actually promotes inflammation.

The reason for the success of highly expensive and dangerous drugs like Celebrex and Vioxx is that they block the COX-2 enzyme. The COX-2 enzyme creates prostaglandins like arachidonic acid does which triggers pain and inflammation in arthritic joints. Eliminating the offending foods from your diet can block the pain before it starts without having to resort to manufactured drugs.

The fourth natural arthritis cure is weight loss to take the stress off those joints.

If none of these natural arthritis cure suggestions appeals to you, life can still be worth the living as well as pain free. You can attain a significant degree of relief with the natural arthritis remedy Arthritin.

Arthritin is a natural arthritis cure that can relieve the pain and inflammation as effective as non-steroidal anti-inflammatory drugs (NSAID's) without the accompanying health risks.

The natural arthritis cure Arthritin contains glucosamine sulfate in its synergistic formula. Glucosamine is derived from the exoskeleton of arthropods like the crab. It is used to create a treatment that has been shown in experiments to regenerate damaged cartilage and even reverse the arthritis disease process. Glucosamine occurs naturally in the joint cartilage in humans and has been shown to both inhibit cartilage breakdown and promote cartilage repair.

Glucosamine sulfate is recommended because glucosamine is large celled and not easily absorbed by the body. The addition of sulfate enhances the healing effect of glucosamine by making it more readily absorbable. Glucosamine sulfate is a compound composed of glucose, glutamine (an amino acid),and sulfur. Glucosamine sulfate is used to manufacture proteoglycans. The proteoglycans are the mortar that holds the collagen together and retains the water in the cartilage. Due to the tremendous water content of the proteoglycans, the cartilage absorbs water like a sponge.

Get Rid of Arthritis Pain for Good

In one study , patients receiving glucosamine sulfate had a 71 percent improvement compared to a placebo group. (D’Ambrosio, E. et al, “Glucosamine Sulfate: A Controlled Clinical Investigation in Arthrosis,“ Pharmatherapeutica, v. 2, p. 504, 1981.)

In another study, 40 patients being treated for osteoarthritis of the knee received 500 mg of glucosamine sulfate three times daily or 1.2 gm a day of the NSAID iboprofen. By the eighth week the glucosamine sulfate was pronounced more effective than the iboprofen. (Vax, AL., “Double-blind Clinical Evaluation of the Relative Efficacy of Glucosamine Sulfate in the Management of Osteoarthritis of the Knee in Outpatients,” Current Medical Resident Opinion, v. 8, p. 145, 1982.)

While it does take longer to feel improvement with a natural arthritis cure like glucosamine sulfate, as it does with all natural therapies, it does seem to reverse the disease process and results are longer lasting and more pronounced than standard therapy.

Shark cartilage also is helpful as a natural arthritis cure. The shark is a unique creature in that it apparently is immune to both cancer and arthritis. Scientists have found shark cartilage contains a protein substance that strongly inhibits growth of new blood networks which is called the anti-antigenic factor. This property has been found in research studies to reduce pain and increase mobility in arthritis sufferers.

Discover how to Immediately Eliminate Your Arthritis Pain -- once and for all -- with proven natural inflammation supplements for joint pain relief!