Gout is arthritis’ metabolic brother. It has an old-fashioned name and an old fashioned symptom, pain, to go along with that name. With gout (also called metabolic arthritis), high concentrations of uric acid in the blood stream cause uric acid crystals to deposit on joint cartilage, tendons and the surrounding tissues. This in turn provokes an inflammatory reaction in these tissues. Uric acid crystal deposits can also increase in size and burst through the skin to form sinuses discharging a chalky white material.

What are the symptoms of metabolic arthritis?

The pain caused by metabolic arthritis is excruciating, to say the least. While metabolic arthritis most commonly affects men in their 40's and 50's, women and people of varying ages are also affected by it.

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Burning pain, inflammation or swelling, stiffness and redness, are all symptoms of the metabolic arthritis. Anything such as a blanket or even the lightest sheet making contact with the skin could cause serious pain. The joints containing the crystals will cause extreme arthritic pain any time the joint, or affected area, is moved. Most often, the big toe is affected by metabolic arthritis, although the ankle, heel, knee, instep, elbow, wrist, spine, and fingers can also be targeted.

How is metabolic arthritis treated?

Avoiding metabolic arthritis will be greatly determined by how you live your life while entering metabolic arthritis's favorite group - the middle-aged man. Metabolic arthritis is most common among wealthy societies because of their diets rich in protein, fats, and alcohol.

One of the treatments for metabolic arthritis is to simply restrict any purine intake. Purines are foods that are high in compounds and are known to raise uric acid levels and increase the risk of metabolic arthritis. Some of the foods that are high in purines include anchovies, bouillon, consommé, broth, dried legumes, gravy, goose, herring, organ meats, meat extracts, mackerel, mussels, mincemeat, scallops, sardines, shrimp, sweetbreads, baker's yeast, brewer's yeast, and yeast extracts.

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Drinking alcohol can often cause an attack of metabolic arthritis. Eliminating alcohol intake or reducing it to one drink a day or less, especially beer, could reduce arthritis attacks.

Refined sugar, even white table sugar and the kind of sugar in fruit juice can raise uric acid levels and should all be restricted.

Cherry juice is found to help alleviate the symptoms of metabolic arthritis, and also to prevent reoccurrences of metabolic arthritis. According to one study, eating just 8 ounces of cherries or drinking an 8-ounce glass of cherry juice prevented metabolic arthritis attacks. Red sour cherries, yellow and black cherries all worked well. Next time you feel the tingling coming on, make sure to load yourself up with sweet and sour cherries and treat yourself.

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