Cherry juice is one of the favored natural gout remedies
and cure. Did you know dark chocolate and gout share a
special curative relationship as well?
People have been reporting the beneficial effects of
cherries and cherry juice as a natural gout cure. You
can use canned cherries or fresh cherries and it does
not matter if you use sour or sweet cherries. All
cherries have been reported to be a natural gout cure.
The amount of cherries to eat a day is between ten
cherries and up to one half pound. Some people also
found taking cherry juice concentrate (1 tablespoon per
day) can help cure gout. Others have reported that
drinking 1 6 oz glass of Knudsen Black Cherry Juice one
to two times per day can cure gout.
Eliminate
Gout Pain - Naturally and Immediately
The relation between gout and cherry juice was studied
in a 1950 Texas study of twelve patients who were gout
sufferers. When there patients were given about a pound
of fresh or canned cherries a day (or the equivalent
amount of cherry juice), uric acid levels went down to
normal and they did not suffer any more attacks of gouty
arthritis. In addition, these patients reported
increased movement in the small joints normally affected
by gout such as their fingers and toes when including
the cherries in their diet.
Another, more recent, study on the relation between gout
and cherry juice was published in the Journal of Natural
Products in 1999. This study demonstrated that patients
who ate at least twenty cherries per day gave similar
pain relief as aspirin and other pain killers because
the cherries inhibited compounds that caused
inflammation of the joints. They discovered that twenty
cherries a day provides between twelve and twenty-five
milligrams of active flavonoid compounds (anthocyanins).
These flavonoids can reduce the free radical damage as
well as reduce inflammation in the joints.
Get Rid of
Gout for Good
In
addition to cherries and cherry juice, gout can be
helped by consuming other dark red berries such as
blueberries, hawthorn berries etc. because these berries
also contain the beneficial flavonoids. Flavonoids are
what create the dark red color in these berries. To get
the most success for preventing gout, thirty-two ounces
cherry juice that is both organic and not from
concentrate (you can find this in most health food
stores) should be consumed along with lots of water as
soon as the feeling of gout is beginning to start. The
following day, consume another thirty-two ounces of
cherry juice. You should experience pain relief right
away.
Gout can be helped by consuming either cherry juice,
cherries or other dark red berries on a daily basis.
This natural cure is much better for your health than
taking pain killers and is actually more effective in
preventing attacks of gout. The beneficial effects of
cherry juice on gout can be backed up both by scientific
research as well as hundreds of testimonials by people
who have tried it. Cherries and cherry juice cannot hurt
you so it is well worth it to try it out for yourself.
One of the most common forms of arthritis is gout. Gout
is characterized by joint inflammation accompanied by
terrible pain and sometimes red, shiny skin covering the
joint. An attack of gout appears suddenly, often
overnight and most often affects the feet and ankles,
with the most common area being the ball of the large
toe. Gout usually affects only one or two joints at a
time.
The first attack of gout usually will disappear on its
own after about a week but will eventually return in a
matter of months or even years. Gout will get
progressively worse without treatment, attacking more
and more frequently and severely and involving more
joints until a chronic condition of gout occurs. Chronic
gout causes damage to the joints, crippling and
disability. Gout is very rare in pre-menopausal women,
but, after menopause, it is common in women.
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