One natural gout cure uses the power of cherries. People have been reporting the beneficial effects of cherries and cherry juice as a natural gout cure. You can use canned cherries or fresh cherries and it does not matter if you use sour or sweet cherries. All cherries have been reported to be a natural gout cure. The amount of cherries to eat a day is between ten cherries and up to one half pound. Some people also found taking cherry juice concentrate (1 tablespoon per day) can help cure gout. Others have reported that drinking 1 6 oz glass of Knudsen Black Cherry Juice one to two times per day can cure gout.

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A leek poultice can also be applied as a natural gout cure. There have been numerous instances of its effectiveness.

Another natural gout cure is charcoal poultice. Dr. Agatha Thrash, M.D., co-founder of Uchee Pines Institute, a non-profit health-training center in Seale, Alabama. recommends charcoal poultice to draw toxins away from the body. To make charcoal poultice, mix one half cup activated powdered charcoal with a few tablespoons flaxseed that has been ground in a blender until it becomes meal. Then add enough warm water to create a paste. Put paste on affected joint and cover with cloth or plastic. The dressing should be changed every four hours or it may be left on over night. Be sure to avoid getting the charcoal poultice on clothing or bed linens because it will stain.

A charcoal bath can also be used as a natural gout cure. Using an old basin that you don’t mind staining, mix one half cup of charcoal powder with water until a paste is made. Place affected foot into the basin and add water until the foot is covered. You should soak your foot in the charcoal bath for thirty to sixty minutes.

In addition to the above cures, you can also use charcoal taken by mouth as a natural gout cure. This works by reducing uric acid in the blood. Dr. Thrash recommends taking one half to one teaspoon of activated charcoal four times a day. You should take it when you first wake up, at midmorning, at mid-afternoon and again at bedtime.

Diet is important and can be used as a natural gout cure as well. Purines consumed in the diet account for about 50% of the uric acid produced in the body. Therefore, a low purine or modified purine diet may help gout improve. The gout diet puts and emphasis on dairy products, vegetable protein and water intake and a decrease in high purine foods. When this diet is used, studies have shown that gout symptoms decrease and the sudden, painful attacks of gout can be prevented.

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A low purine diet consists of eliminating the following high purine foods from the diet: organ meats, sweetbreads, brains, kidney, meat gravies, meat extracts, scallops, wild game, mackerel, herring, anchovies and sardines. In addition, only one serving of the following foods are allowed per day in a low purine diet: dried beans and peas, asparagus, cauliflower, spinach, mushrooms, poultry, meat or fish. A low purine diet, once frequently prescribed, is not frequently used today, however. Instead, a purine- modified diet is now used for the treatment of gout.

A purine-modified diet. consists of eliminating extremely high-purine foods such as liver, brains, kidney and other organ meats as well as sweetbreads. However, in a purine-modified diet, it is ok to have some protein foods not to exceed 100 grams per day. In one ounce of meat, there are 7 grams of protein Bread and grains have about 3 grams of protein per serving. One serving is one slice of bread or ½ cup of grain. Protein can be obtained by eating milk, eggs and cheese because these foods are high in protein and low in purines.

Another natural gout cure is making sure that you drink plenty of water. Water and other fluids help flush out excess uric acid and help prevent kidney stones. You should drink between six and eight glasses of water a day. Also, make sure that you do not use very hard water, use filtered water if possible.

Gout sufferers should also avoid alcohol because it increases uric acid production and inhibits its secretion.

Although it is important to reduce your weight to prevent gout, you should avoid fad diets such as fasting because quick weight loss causes a release of uric acid by the cells as they break down. Try a diet that encourages slow and steady weight loss.

Supplements are good to take but too much of a good thing may actually cause gout. Do not take excess vitamin A and niacin because these may trigger a gout attack. Arthritin is one of the most powerful and effective natural cures for gout. It is recommended to use Arthritin on a regular basis to prevent a gout attack for occurring.

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