Gout
home cures such as cherries, herbs, diet and avoidance
of alcohol can be highly effective easing the pain of
gout quickly and safely. Gout home cures can also
prevent the reoccurrence of gout attacks.
One natural home remedy treatment for gout is using the
power of cherries. People have been reporting the
beneficial effects of cherries and cherry juice as a
natural remedy for gout. You can use canned cherries or
fresh cherries and it does not matter if you use sour or
sweet cherries. All cherries have been reported to be a
gout home remedy. The amount of cherries to eat a day is
between ten cherries and up to one half pound. Some
people also found taking cherry juice concentrate (1
tablespoon per day) can help as a natural treatment for
gout. Others have reported that drinking 1 6 oz glass of
Knudsen Black Cherry Juice one to two times per day can
works as a natural remedy for gout.
A
leek poultice can also be applied as a natural home
remedy treatment for gout. There have been numerous
instances of its effectiveness.
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Gout Pain - Naturally and Immediately
Another natural home remedy treatment for gout is
charcoal poultice. Dr. Agatha Thrash, M.D., co-founder
of Uchee Pines Institute, a non-profit health-training
center in Seale, Alabama. recommends charcoal poultice
to draw toxins away from the body. To make charcoal
poultice, mix one half cup activated powdered charcoal
with a few tablespoons flaxseed that has been ground in
a blender until it becomes meal. Then add enough warm
water to create a paste. Put paste on affected joint and
cover with cloth or plastic. The dressing should be
changed every four hours or it may be left on over
night. Be sure to avoid getting the charcoal poultice on
clothing or bed linens because it will stain.
A
charcoal bath can also be used as a gout home remedy.
Using an old basin that you don’t mind staining, mix one
half cup of charcoal powder with water until a paste is
made. Place affected foot into the basin and add water
until the foot is covered. You should soak your foot in
the charcoal bath for thirty to sixty minutes.
In
addition to the above cures, you can also use charcoal
taken by mouth as a natural treatment for gout. This
works by reducing uric acid in the blood. Dr. Thrash
recommends taking one half to one teaspoon of activated
charcoal four times a day. You should take it when you
first wake up, at midmorning, at mid-afternoon and again
at bedtime.
Diet is important and can be used as a natural home
remedy treatment as well. Purines consumed in the diet
account for about 50% of the uric acid produced in the
body. Therefore, a low purine or modified purine diet
may help gout improve. The gout diet puts and emphasis
on dairy products, vegetable protein and water intake
and a decrease in high purine foods. When this diet is
used, studies have shown that gout symptoms decrease and
the sudden, painful attacks of gout can be prevented.
Get Rid of
Gout for Good
A
low purine diet consists of eliminating the following
high purine foods from the diet: organ meats,
sweetbreads, brains, kidney, meat gravies, meat
extracts, scallops, wild game, mackerel, herring,
anchovies and sardines. In addition, only one serving of
the following foods are allowed per day in a low purine
diet: dried beans and peas, asparagus, cauliflower,
spinach, mushrooms, poultry, meat or fish. A low purine
diet, once frequently prescribed, is not frequently used
today, however. Instead, a purine- modified diet is now
used for the natural treatment of gout.
A
purine-modified diet. consists of eliminating extremely
high-purine foods such as liver, brains, kidney and
other organ meats as well as sweetbreads. However, in a
purine-modified diet, it is ok to have some protein
foods not to exceed 100 grams per day. In one ounce of
meat, there are 7 grams of protein Bread and grains have
about 3 grams of protein per serving. One serving is one
slice of bread or ½ cup of grain. Protein can be
obtained by eating milk, eggs and cheese because these
foods are high in protein and low in purines.
Another natural home remedy treatment is making sure
that you drink plenty of water. Water and other fluids
help flush out excess uric acid and help prevent kidney
stones. You should drink between six and eight glasses
of water a day. Also, make sure that you do not use very
hard water, use filtered water if possible.
Gout sufferers should also avoid alcohol because it
increases uric acid production and inhibits its
secretion.
Although it is important to reduce your weight to
prevent gout, you should avoid fad diets such as fasting
because quick weight loss causes a release of uric acid
by the cells as they break down. Try a diet that
encourages slow and steady weight loss.
Supplements are good to take but too much of a good
thing may actually cause gout. Do not take excess
vitamin A and niacin because these may trigger a gout
attack.
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