Glucosamine supplements have several benefits and few
side effects. They occur naturally in the body and many
studies have been done on their benefits. One
glucosamine supplement benefit is the ability to
rehabilitate cartilage. Another glucosamine supplement
benefit is the reduction of the progression of
osteoarthritis and a third glucosamine supplement
benefit is the significant reduction in the pain of
arthritis.
The
glucosamine supplement benefit of slowing the progress
of arthritis is achieved by a daily regimen of
glucosamine to keep joints strong and the build and
prevent the deterioration of cartilage in the years to
come.
Glucosamine works by helping with the three things
necessary for healthy cartilage: water for lubrication
and nourishment, proteoglycan to keep water and attract
it to the area and collagen to hold proteoglycan where
they are.
Proteoglycans interlace throughout the collagen and are
like ropes. These ropes hold onto water, necessary for
lubrication and the distribution of essential nutrients
to the collagen. When collagen is damaged, proteoglycans
weaken and loosen from the collagen which causes
collagen to loose essential nutrients and lubrication
necessary for cartilage health. This makes cartilage
susceptible to shocks and may cause it to crack or
totally deteriorate.
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Glucosamine supplement has the benefit of being a
building block of proteoglycans. In addition,
glucosamine supplement has the benefit of stimulating
the proteoglycan producing cells. The key factor in
determining how many proteoglycan are created by cells
is in fact glucosamine.
Glucosamine supplement has the benefit of increasing the
speed of the creation of collagen and proteoglycan.
Furthermore, glucosamine supplement has the benefit of
making cartilage metabolism more normal and preventing
the breakdown of cartilage. Glucosamine supplement has
the benefit of helping the body to naturally repair
itself.
Another glucosamine supplement benefit is that
glucosamine has anti-inflammatory and pain reducing
qualities. Four out of five people have reported
significant reduction in the pain and inflammation
associated with osteoarthritis when using glucosamine
supplement.
The glucosamine supplement benefit of pain reduction and
inflammation reduction has been demonstrated in clinical
studies to be as effective as non-steroidal
anti-inflammatory drugs (NSAIDs) such as ibuprofen and
aspirin, without the negative side effects.
In
addition to helping joints to function better, a
glucosamine supplement benefit is that it helps in the
formation of nails, tendons, synovial fluid, ligaments,
heart valves, bone and skin. Another glucosamine
supplement benefit is that it helps produce mucous
secretions of the digestive, respiratory and urinary
tracks.
Another glucosamine supplement benefit is that it may
help the body keep from getting fungal infections such
as athlete’s foot and vaginal yeast infections. In
addition, a glucosamine supplement benefit is that it
may help fight bacterial infections as well.
Furthermore, a glucosamine supplement benefit is that it
may prevent early aging of cells, loss of cellular
function and cell death. Therefore glucosamine
supplement may be a benefit to everyone, not just
osteoarthritis sufferers.
A
glucosamine supplement benefit is that the patient does
not suffer any negative side effects as are sometimes
suffered with the long-term use of conventional
medications. Non-steroidal anti-inflammatory drugs (NSAIDs)
can cause internal bleeding, erosion of the digestive
tract, liver failure and even death. In the New England
Journal of Medicine, the statistics were published that
show that 16,500 people die from long term use of
anti-inflammatory drugs such as Aspirin, Advil, Motrin,
Aleve etc, and 103,000 are hospitalized as a result of
taking these drugs.
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In
contrast, glucosamine supplement has the benefit of
being a substance that naturally occurs in the body and
is good for the body so it does not cause these bad
side-effects. Other drugs such as Vioxx are toxic as
well and may cause strokes, heart attacks and other
damage due to the risk that they cause blood to clot
excessively.
Other benefits of glucosamine may be discovered in the
years to come. Many more studies need to be done on
glucosamine and its benefits. Glucosamine may have the
benefit of causing the skin to appear younger-looking
because of its ability to speed the production of
collagen. When we age, collagen production slows and
that is why our once tight skin sags and wrinkles.
Glucosamine supplement may have the benefit of causing
the skin to maintain that youthful firmness and
elasticity.
Glucosamine supplement has many benefits for the
treatment of osteoarthritis and for maintaining health.
Because glucosamine is natural and occurs naturally in
the body, there are few side effects from taking
glucosamine supplement. The benefits of glucosamine
supplement far out weigh the risks to most people,
however, children, pregnant women and women who can
become pregnant should not take glucosamine supplement
without first consulting with their health care
provider.
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