Glucosamine and chondroitin sulfate are two supplements
that are used in the treatment of osteoarthritis.
Glucosamine sulfate and chondroitin sulfate work to slow
the progression of the disease as well as relieve pain.
Pain relief from these supplements has to do with their
anti-inflammatory properties.
Glucosamine sulfate helps repair cartilage and
chondroitin helps cartilage become more elastic and
helps cartilage to retain more water as well as inhibit
the enzymes that cause cartilage to deteriorate. Four
out of five people that use glucosamine, report a
significant reduction in the pain of osteoarthritis.
Glucosamine sulfate and chondroitin sulfate have been
used safely and effectively for many years in Europe.
Those that take glucosamine and chondroitin sulfate
report very few side effects. They can be found as
dietary or nutritional supplements and available without
a prescription. Glucosamine sulfate comes from lobster
crab or shrimp shells and chondroitin sulfate comes from
animal cartilage like tracheas or shark cartilage.
Often, chondroitin sulfate is sold in a combination
formula for arthritis along with the supplement
glucosamine and other supplements such as the
anti-inflammatory enzyme bromelain, sea cucumber, zinc,
horsetail, manganese and boswellia (a tree extract).
Eliminate
Arthritis Pain Immediately
Glucosamine and chondroitin sulfate are natural
substances that are already in the connective tissues of
the human body. Glucosamine is a type of amino sugars
that forms and repairs cartilage. Chondroitin is a
segment of a big protein molecule (proteoglycan) that
gives elasticity to cartilage. Both glucosamine and
chondroitin sulfate have anti-inflammatory properties in
them which are why they are helpful in treating
rheumatic diseases such as arthritis (inflammation and
pain of the joints).
Glucosamine sulfate is the number one building block for
the large molecules that are inside cartilage which give
the cartilage buffering properties, called viscoelastic
properties. This buffering is necessary for smooth
movement of the joint. Glucosamine can be taken orally
and it absorbs readily (within four hours) into the
cartilage.
Glucosamine sulfate is also helpful for the pain of
arthritis due to the anti-inflammatory properties it
contains. Glucosamine works similarly to
anti-inflammatory drugs such as non-steroidal
anti-inflammatory drugs (NSAIDs) without the negative
side effects. Some common NSAIDs include aspirin and
ibuprofen. Past studies have shown that those taking
glucosamine and chondroitin for mild to moderate
osteoarthritis reported pain relief similar to the pain
relief from NSAIDs.
In
addition, glucosamine sulfate has shown to have a
protective effect on cartilage in many studies. These
studies have shown glucosamine helps both build
cartilage and prevent the breakdown of cartilage.
Currently, a study is being done by the National
Institute of Health on the slowing of cartilage damage
in those taking glucosamine and chondroitin. Definitive
results are expected soon.
The following are quotes from Consumer Reports on
glucosamine and chondroitin sulfate: “Our medical
consultants say there’s enough evidence to conclude that
products containing the amounts of glucosamine,
chondroitin, or both what worked in the clinical trials
might be worth trying for people with
osteoarthritis—particularly if they’ve experienced or
are likely to experience significant side effects from
conventional painkillers.”
Get Rid of
Arthritis Pain for Good
When you purchase glucosamine and chondroitin sulfate,
remember that the quality of the product, the other
ingredients in the supplement as well as the delivery
system make a big difference in the amount of relief
experienced.
Glucosamine and chondroitin sulfate are not indicated
for use in children, pregnant women or women who can
become pregnant due to a lack of studies of these
supplements on the long term or short term effects on
children or developing fetuses. In addition, if you are
taking blood thinning medications or daily aspirin
therapy, if you take chondroitin, you should have your
blood clotting time checked often because chondroitin
may cause blood thinning and may cause bleeding in some
individuals.
Furthermore, if you are allergic to shellfish, you
should consult your doctor before taking glucosamine
because glucosamine is extracted from shellfish.
Generally, there should be no problem since there
allergies are usually caused by the proteins of
shellfish, not the chitin which is a carbohydrate taken
from shellfish.
As
with any natural supplement, it is important to inform
your doctor that you are taking them. Some people think
that “all natural” products and vitamins don’t have to
be reported to the doctor, but this is not true. Your
doctor should be aware of any drugs and supplements you
are taking.
Overall, glucosamine and chondroitin sulfate are safe,
effective treatments for the pain and inflammation of
osteoarthritis. They also are effective in creating and
preventing the deterioration of cartilage.
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