Alcohol
and depression are ugly partners that make a match that
is definitely not from heaven. More than 35 to 40
percent of people with an alcohol problem also show
signs of depression.
People who drink alcohol, but do not have
a heavy drinking problem also show signs of depression,
but the statistics are not as high. Just 5 percent of
men and 10 percent of women who drink alcohol moderately
show signs of depression, not outside the norm for
depression.
People who have a problem with alcohol
may begin drinking alcohol when they are experiencing
depression. Moreover, after they have binged on alcohol,
they often end up with hangovers, which likely include
feelings of depression caused by guilt concerning the
alcohol binge.
If you have a problem with alcohol, you
may be battling depression that is related to your
alcoholism. For example, you might drink too much
alcohol and then return home to an angry spouse or feel
a bout of depression the next day at the office.
Depression might be the result of
declining health, sexual impotence and memory blackouts
related to alcohol binges.
If you have a problem with depression and
alcohol, you may first want to attend a support group
for alcoholics. If your depression is not lifted once
you become sober and give up alcohol; then, you may need
psychiatric help to solve the depression problem.
Some people, especially those facing a
crisis, death or traumatic event, say their depression
lifted after they found someone to talk to about their
feelings.
Your physician or psychiatrist might
prescribe antidepressants to help you overcome your
depression. Remember, it is never wise to mix alcohol
and medications.
Whether you drink alcohol because you are
depressed or you are depressed because you drink
alcohol, your doctor can tell you whether you have
clinical depression.
Depression and alcohol problems go
hand-in-hand because people with depression often use
alcohol as a way of self-medicating themselves. They
want to alter their state from a state of depression to
euphoria or a state of sadness to happiness. They may
also just want to fall asleep and use alcohol as opposed
to sleeping pills since alcohol has a depressant effect
on most people.
It's not sensible to drink alcohol when
you are experiencing depression because alcohol impairs
your judgment leading people with depression to commit
suicide, act on impulse or take risks.
Alcohol also lowers one's inhibition,
which may make it easier for a person who is
experiencing depression to partake in risky sexual
behavior that might lead to sexually transmitted
diseases or unplanned pregnancies. Oftentimes men with
depression who drink alcohol end up in fights since
alcohol is linked with aggressive behavior and violence.
Experts say there are "psychosocial
links" between depression and alcohol. The psychological
and social links between alcohol and depression could
arise from stress related to traumatic childhood events.
Also, adults who were neglected as children often
experience problems with alcohol and depression.
Experts also examine the links between
depression and alcohol as they relate to brain function.
According to the last decade of research
on the way depression and alcohol affects the brain,
alcohol may cause anxiety, reduced appetite and
disrupted sleep patterns as well as other symptoms of
depression.
Some experts have studied the genetic
links between alcohol and depression. They say both
alcohol problems and depression may be inherited. In
fact, if your parent has a problem with alcohol, you are
more likely to also show a dependency on alcohol. Also,
people with a sibling or parent with depression have an
increased chance of having depression.
If you are older and suffer with
depression, you are at even higher risk of having an
alcohol problem In fact as many as 30 percent of people
with major late life depression have alcohol problems.
If you are drinking alcohol to cope with
depression in your life, your problems with probably get
worse before they get better. The alcohol wears off and,
if you have not changed your behavior, your depression
will still be there. You may just become an alcoholic
with depression instead of a sad person who turns to
alcohol to ease the pain.
Finally, drinking alcohol is not an
intelligent way to deal with feelings of depression
because experts say drinking alcohol may actually change
the chemistry of the brain, leading to an even deeper
level of depression.
Deprex works naturally with the body to
ease depression without the side effects commonly
associated with antidepressants.