Knee bursitis was called house maid’s
knee because the common cause of swelling and pain above
the kneecap is associated with people whose work
requires frequent kneeling. The condition is the most
common form of chronic knee pain. However, you don’t
need to be a housekeeper or maid to experience knee
bursitis.
The pain of knee bursitis is often
aggravated by exercises such as climbing stairs,
running, jumping or hiking. Some people even experience
the pain of knee bursitis when getting up after sitting
on the sofa for several hours.
If you have knee bursitis, you will have
difficultly sitting for a prolonged period of time with
legs crossed or with knees bent. People with knee
bursitis often complain of feeling discomfort in their
inner knee area.
Get Rid
of Bursitis Pain for Good
Arthritin is a safe and effective formula
for knee bursitis. Arthritin, with its complex of
naturally occurring ingredients, reduced pain and
inflammation commonly associated with bursitis.
Knee bursitis, an inflammation of the
bursa overlying the patella, is a common condition for
people in professions such as housekeeping, janitorial
services, gardening, carpentry and laying floors.
If you have knee bursitis, you will
experience swelling within the bursa, a fluid-filled sac
that functions as a gliding surface to reduce friction
between moving tissues of the body. You will notice you
have a limited range of joint motion as part of having
knee bursitis. Symptoms include swelling over the
kneecap, which worsens through kneeling.
When it comes to the treatment for knee
bursitis, which can be caused by an abnormality in how
the kneecap (patella) slides over the lower end of the
thigh bone (femur), much depends on whether or not the
condition includes an infection.
People in good health have a patella that
is pulled up over the end of the femur in a straight
line by the quadriceps muscle. People with knee bursitis
have a patella tracking toward the lateral side of the
femur, which means the underside of the patella grates
along the femur.
Get Soothing Relief for Bursitis
If you have the type of knee bursitis
known as aseptic, it can be treated with rest, cold
applications to the swollen area and pain medication
such as anti-inflammatories such as Advil, Motrin or
Aleve. Knee bursitis can also be treated naturally and
side-effect free with Arthritin.
Often found in middle-age women, anserine
bursa, another type of knee bursitis, is located on the
lower, inner side of the knee. Obese men and women are
more likely to experience anserine bursitis, which is
treated with rest, ice and anti-inflammatory medicines.
Septic bursitis usually calls for more
elaborate evaluations and treatment plans. Your doctor
will treat infectious bursitis with antibiotics,
aspiration and surgery. When it comes to septic knee
bursitis, your doctor will also most likely prescribe
antibiotic therapy, often intravenously.
Another remedy your doctor may try is to
drain and remove the infected bursa sac through a
bursectomy. Repeated aspiration of the inflamed fluid
may be indicated, and exercise will be an important part
of recovery for people who have struggled with knee
bursitis.
The goal of a treatment and
rehabilitation plan for knee bursitis is to create a
straighter pathway for the patella to follow during
quadriceps contraction. Stretching and strengthening the
quadriceps and hamstring muscle groups are some of the
important physical therapy exercises that will help in
recovery of knee bursitis. While recovering, you may
maintain your cardiovascular health by swimming and
using a stationary bicycle, but you may need to wear
special shoes to prevent injury.
Strengthening the inner portion of your
quadriceps helps normalize the tracking of the patella,
which can help prevent knee bursitis from reoccurring.
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