Knee bursitis was called house maid’s knee because the common cause of swelling and pain above the kneecap is associated with people whose work requires frequent kneeling. The condition is the most common form of chronic knee pain. However, you don’t need to be a housekeeper or maid to experience knee bursitis.

The pain of knee bursitis is often aggravated by exercises such as climbing stairs, running, jumping or hiking. Some people even experience the pain of knee bursitis when getting up after sitting on the sofa for several hours.

If you have knee bursitis, you will have difficultly sitting for a prolonged period of time with legs crossed or with knees bent. People with knee bursitis often complain of feeling discomfort in their inner knee area.

Get Rid of Bursitis Pain for Good

Arthritin is a safe and effective formula for knee bursitis. Arthritin, with its complex of naturally occurring ingredients, reduced pain and inflammation commonly associated with bursitis.

Knee bursitis, an inflammation of the bursa overlying the patella, is a common condition for people in professions such as housekeeping, janitorial services, gardening, carpentry and laying floors.

If you have knee bursitis, you will experience swelling within the bursa, a fluid-filled sac that functions as a gliding surface to reduce friction between moving tissues of the body. You will notice you have a limited range of joint motion as part of having knee bursitis. Symptoms include swelling over the kneecap, which worsens through kneeling.

When it comes to the treatment for knee bursitis, which can be caused by an abnormality in how the kneecap (patella) slides over the lower end of the thigh bone (femur), much depends on whether or not the condition includes an infection.

People in good health have a patella that is pulled up over the end of the femur in a straight line by the quadriceps muscle. People with knee bursitis have a patella tracking toward the lateral side of the femur, which means the underside of the patella grates along the femur.

Get Soothing Relief for Bursitis

If you have the type of knee bursitis known as aseptic, it can be treated with rest, cold applications to the swollen area and pain medication such as anti-inflammatories such as Advil, Motrin or Aleve. Knee bursitis can also be treated naturally and side-effect free with Arthritin.

Often found in middle-age women, anserine bursa, another type of knee bursitis, is located on the lower, inner side of the knee. Obese men and women are more likely to experience anserine bursitis, which is treated with rest, ice and anti-inflammatory medicines.

Septic bursitis usually calls for more elaborate evaluations and treatment plans. Your doctor will treat infectious bursitis with antibiotics, aspiration and surgery. When it comes to septic knee bursitis, your doctor will also most likely prescribe antibiotic therapy, often intravenously.

Another remedy your doctor may try is to drain and remove the infected bursa sac through a bursectomy. Repeated aspiration of the inflamed fluid may be indicated, and exercise will be an important part of recovery for people who have struggled with knee bursitis.

The goal of a treatment and rehabilitation plan for knee bursitis is to create a straighter pathway for the patella to follow during quadriceps contraction. Stretching and strengthening the quadriceps and hamstring muscle groups are some of the important physical therapy exercises that will help in recovery of knee bursitis. While recovering, you may maintain your cardiovascular health by swimming and using a stationary bicycle, but you may need to wear special shoes to prevent injury.

Strengthening the inner portion of your quadriceps helps normalize the tracking of the patella, which can help prevent knee bursitis from reoccurring.

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